Textbook illustration of immune cells fighting cancer
HEALTH

Cancer: practical ideas

Cancer: practical ideas for prevention and treatment. Learn about metabolism, exercise, breathing exercises, cold therapy, and immune modulation.

July 16, 2022· 1 min read
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Textbook illustration of immune cells fighting cancer

Cancer

Cancer is a disease in which some of the body’s cells grow uncontrollably and spread to other parts of the body. - NCI definition

Cancer is a disordered growth of cells that is often fatal.
Here we address some practical ideas of what can be done to prevent and treat cancer.

Carbohydrate metabolism, ketosis, fasting

You don't need any exogenous carbohydrates but most cancers do.

Daily exercise

A full joint mobility routine should be performed every day whether you have cancer or not.

Breathing exercises (Wim Hof)

Cold Therapy (Wim Hof)

Anti-inflammatory therapy

Immune modulation

Many dietary substances promise the ability to modulate the immune
system to prevent and treat various cancers.

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